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Mango Smoothie Recipe

This mango smoothie makes a delicious afternoon treat or beverage to go with any meal or snack. You’ll love the yummy blast of flavor it delivers with every single sip.

Smoothie in a glass in front of a red dish towel and succulent plant

Ingredients

You only need a few things to make a basic mango smoothie. However, you can swap things out or add more if you like.

Here is what you’ll need to make a basic mango smoothie:

  • Frozen cubed mango
  • Banana
  • Orange juice
  • Plain Greek yogurt

You can add more sweetness with a little bit of honey or maple syrup. I prefer it with just the sweetness from the fruit and orange juice.

bottle of honey

If you want to use vanilla yogurt, that’s fine too. Keep in mind that most vanilla yogurt has added sugar, so you probably won’t want to add more sweetener to it.

I used Greek yogurt in this smoothie. However, if you have regular yogurt, that’s fine too. It’s all about personal preference and using what you have on hand.

For the full recipe with ingredients, measurements, and directions, go to the bottom of this post where I’ve placed a printable recipe card for your convenience.

Directions

I used a personal blender for this smoothie. Although you can use a bigger blender, I’ve found that it’s easier to clean a small one.

First, gather all of your ingredients so you have them ready to add. It’s really easy with this smoothie because there aren’t many necessary ingredients.

When I first start a small blender, I like to put the liquid in first. Then I add the solid ingredients. So start out with the orange juice, then add the mango, banana, and yogurt. Add whatever else you want into the mixture.

ingredients in a personal blender

Pulse the blender until the mango is broken into small pieces. Then go ahead and blend it until you have a creamy, smooth consistency. Pour the smoothie into a glass or travel cup, and you’re good to go!

There’s an opening on top of my personal blender, so I can drink the smoothie directly from that. However, I prefer using a separate glass.

You can add more ingredients for an even bigger blast of nutrition. Some of my favorites are pineapple, peaches, and nectarines.

You can also add blueberries, but be aware that the color will change quite a bit. Since the colors are opposites on the color wheel, it will turn out a tad brownish.

That doesn’t bother me, but if you want to keep the color pure, stay with yellows, oranges, or even something red, like strawberries.

mango smoothie in a glass

Benefits of a Personal Blender

For the longest time, I made single-serving smoothies in either my large blender or my NutriBullet. And both are good. Then I finally broke down and purchased a Hamilton Beach personal blender that gives me just the right amount of space to make a single smoothie.

So now, when my husband wants a lemonade smoothie, and I want this mango smoothie, it’s easy to do. I also love the fact that it has the measurement markings on the side. 

Plus, cleanup is a breeze! I just put a little water in it, add a tiny bit of dish soap, pop it on the base, and blend for a few seconds. After a quick rinse, it’s ready for the next smoothie.

Variety of Smoothie Recipes

Smoothies provide nutrition and help satisfy your appetite when you want something that’s good for you. There are so many different ways to to make super healthy smoothies.

Here are more smoothies you’ll enjoy:

Kiwi Kale Green Smoothie – This emerald green treat packs a whole lot of healthiness into one drink.

Frozen Coffee Smoothie – You’ll love waking up to all this yumminess for breakfast in a mug.

Creamy Banana Berry Smoothie – Packed with antioxidants and deliciousness, you’ll feel wonderful about drinking this … and serving it to your kids.

smoothie in a glass next to a blender with mango smoothie ingredients

Refreshing for Spring or Summer

I’m a huge fan of any kind of smoothie. That said, this mango smoothie is one of my favorites because it has such a rich flavor. Give it a try and see for yourself how delightful this tropical treat is!

Yield: 1 drink

Mango Smoothie Recipe

mango smoothie beside a red plaid dishtowel

When you want a delicious treat that's also good for you, make a mango smoothie!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1/2 cup of frozen cubed mango
  • 1/2 banana
  • 1/2 cup of orange juice
  • 1/3 cup of plain yogurt
  • 1 tablespoon of honey (optional)

Instructions

  1. Put all of the ingredients in a personal-sized blender.
  2. Start pulsing until the mango gets broken up into smaller pieces.
  3. Blend until smooth.
  4. Pour into a glass and enjoy!

Notes

If you don't have Greek yogurt, you can use regular yogurt. You can also use vanilla yogurt instead of plain, but check for sweetness before you add honey.

Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 319Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 4mgSodium 57mgCarbohydrates 74gFiber 4gSugar 63gProtein 7g

The nutrition information is a product of online calculators. I try to provide true and accurate information, but these numbers are estimates.

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